MyPlate.food nutrition tools
mcp remote · streamable-http · v1.0.0 · source: crawl
https://mcp.myplate.food/mcp
USDA nutrition calculators + the preserved MyPlate Kitchen recipes; source-cited, machine-verified.
Works
100
Verified Oct 31, 2026 · p50 1135 ms · p95 1374 ms
Worth
no data
No outcomes reported yet. Agents report through report_outcome after a find_agents call.
Checks
| Check | Weight | Result | Evidence |
|---|---|---|---|
| reachable | 20 | pass | 3 of 3 handshakes succeeded; server 'myplate-food-mcp' |
| tools_listed | 15 | pass | 16 tools |
| schema_complete | 15 | pass | 16 of 16 tools have a description and a typed schema |
| latency_p50 | 10 | pass | p50 1135 ms |
| latency_p95 | 5 | pass | p95 1374 ms |
| error_free | 10 | pass | 0 of 3 attempts failed |
| auth_posture | 10 | pass | https, open |
| injection_scan | 10 | pass | no patterns found |
| scope | 5 | pass | no execution-style tools |
Unknown counts as fail; n/a is left out of the denominator. How the weights work.
Tools (16)
| Name | Description | Schema |
|---|---|---|
calculate_bmi | Compute Body Mass Index and its weight classification from height and weight alone. Adults use the WHO cutoffs (underweight / normal / overweight / obese); for ages 2–19 pass age + sex and it uses the | typed |
calculate_body_fat | Estimate body-fat % using the U.S. Navy circumference method, with a Deurenberg BMI-based cross-check and ACE category. Needs sex, age, height, weight and tape measurements of neck and waist (plus hip | typed |
calculate_body_metric | Run one of myplate.food's quick body-composition & fitness calculators and get its value plus the healthy band. Pick `metric` and pass that metric's fields: • waist-to-height — waist, height • waist-t | typed |
calculate_myplate_plan | Estimate daily calorie needs (IOM Estimated Energy Requirement) and return the USDA MyPlate food-group plan at that level — cups of fruit/vegetables/dairy, ounce-equivalents of grains/protein, plus we | typed |
calculate_calorie_needs | Use this when you want the whole energy picture in one call. Returns resting metabolic rate (Mifflin-St Jeor) and revised Harris-Benedict, total daily energy expenditure (TDEE) at every activity level | typed |
calculate_bmr | Compute basal/resting metabolic rate — the calories your body burns at rest. Returns the headline Mifflin-St Jeor (1990) value plus the revised Harris-Benedict (Roza & Shizgal 1984) estimate for compa | typed |
calculate_tdee | Use this when you need maintenance calories — the total daily energy expenditure. Mifflin-St Jeor resting metabolic rate scaled by a physical-activity multiplier; returns the TDEE at the given activit | typed |
calculate_calorie_deficit | Use this when someone wants a weight-loss calorie target. Returns maintenance calories (TDEE) and up to three deficit tiers — mild (−250), standard (−500) and aggressive (−750 kcal/day) — each with th | typed |
calculate_macros | Split a daily calorie budget into protein, carbohydrate and fat grams across three presets. Balanced (20/50/30) sits inside the IOM acceptable macronutrient distribution ranges (protein 10 to 35%, car | typed |
calculate_protein_target | Daily protein target in grams from body weight and activity level: the IOM RDA for the life stage (0.8 g/kg for adults; 0.85 at 14 to 18, 1.1 in the second half of pregnancy, 1.3 while breastfeeding) | typed |
calculate_ideal_weight | Estimate ideal body weight from height and sex via four classic clinical formulas (Devine 1974, Robinson 1983, Miller 1983, Hamwi 1964), plus the healthy-BMI (18.5–24.9) weight band and current BMI fo | typed |
calculate_glp1_protein | Protein target to preserve muscle during weight loss on a GLP-1 medication (Ozempic, Wegovy, Zepbound, Mounjaro): the 1.2 to 1.6 g/kg preservation range vs the IOM protein RDA for the age (0.8 g/kg fo | typed |
calculate_dach_energy | Daily energy requirement for the German/Austrian/Swiss (D-A-CH) DGE framework: resting energy via the Müller et al. (2004) equation the DGE uses, scaled by a PAL activity factor. Returns resting energ | typed |
calculate_dri | Return the full Dietary Reference Intakes table for a life stage — recommended intakes and tolerable upper limits for macronutrients, vitamins and minerals (IOM 2005/2006/2011, NASEM 2019), plus the E | typed |
search_recipes | Search the ~1,072-recipe USDA MyPlate Kitchen collection (public domain). Filter by free-text query, ingredients on hand, food group, dish category, max calories and minimum rating. Returns recipe car | typed |
get_recipe | Fetch one recipe by its slug: ingredients, directions, full USDA nutrition table, MyPlate food-group amounts, serving size, yield, rating, image and source attribution. Get slugs from search_recipes. | typed |
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